Every purchase includes 30 days of free personal coaching delivered directly to your Instagram or Facebook DM — worldwide coaching, supplements ship within South Africa only.

ð FREE 30-DAY DM COACHING INCLUDED WITH THIS PURCHASE

Every supplement you buy comes with a full month of direct 1-on-1 coaching from Thorsten â delivered straight to your DMs via ManyChat.

â Personalised guidance on how to use this supplement for YOUR body
â Weekly check-ins and accountability
â Direct access to a Wall Street-trained biohacker & Silverback coach
â No extra cost â it is included, every time you buy

After checkout, you will receive a link to connect with Thorsten on WhatsApp/Instagram DM. Your transformation starts the moment you hit Buy Now.

THE BARE ESSENTIALS STACK â Your Foundation for Peak Performance Over 40

Stop guessing. Start with the essentials that every high-performing man over 40 needs to build strength, recover faster, and feel like himself again.

This stack is Thorsten-approved and built specifically for the Silverback who wants results without the complexity.

THE BARE ESSENTIALS STACK

Name: THE BARE ESSENTIALS STACK
Brand: Thorfit

R400.00

R200.00

Excluding Sales Tax

Quantity

Ashwagandha

Vitamin D

Zinc

30-day supply of foundational support
Week 1-2: Improved sleep quality, reduced afternoon energy crashes

Week 3-4: Noticeable improvement in focus and mental clarity, better mood stability

Week 5-8: Enhanced memory recall, faster processing speed, sustained mental energy throughout the day

Week 9-12: Full cognitive optimization, stress resilience restored, mental performance rivals your 30s
Ashwagandha: Take 1-2 capsules daily, preferably with food. Can be taken morning or evening (if it makes you too relaxed, take it at night; if it energizes you, take it in the morning).

Vitamin D: Take 1 capsule daily with a meal containing fat (Vitamin D is fat-soluble and absorbs best with dietary fat).

Zinc: Take 1 capsule daily with food to avoid stomach upset. Best taken in the evening to support overnight recovery and testosterone production.

Pro Tip: Take all three together with your largest meal for convenience, or split Ashwagandha to morning and Zinc/Vitamin D to evening.
Most people start with pre-workout or protein powder. Smart people start with the foundation.

The Essentials Stack ensures your body has what it needs to:

Handle the stress of training and life

Recover from workouts efficiently

Maintain optimal hormone levels

Fight off illness and inflammation

Build upon with advanced stacks

Think of it as the operating system that makes all other supplements work better.
💪 Support healthy testosterone levels naturally
🛡️ Strengthen immune function and resilience
😌 Reduce stress and improve stress response
⚡ Boost energy without stimulants
🧠 Enhance mental clarity and focus
😴 Improve sleep quality naturally
🔥 Build the foundation for all other supplements to work
🏋️ Accelerate recovery between training sessions

THE BARE ESSENTIALS STACK

What's Included:

Benefits Timeline:

How to use:

The Thorfit Difference:

Key Benefits: